Discover Your Dosha
Comprehensive Ayurvedic Constitution Assessment
What is a Dosha?
In Ayurveda, doshas are the three fundamental energies that govern all physical and mental processes. Every person has a unique combination of these three doshas—Vata (air + space), Pitta (fire + water), and Kapha (earth + water)—that determines their physical constitution, personality traits, health tendencies, and optimal lifestyle.
Vata
Air + Space • Creative, Quick, Energetic • Governs movement and communication
Pitta
Fire + Water • Intelligent, Focused, Driven • Governs transformation and metabolism
Kapha
Earth + Water • Calm, Stable, Nurturing • Governs structure and lubrication
About This Questionnaire
- • 75 comprehensive questions covering physical, mental, and behavioral traits
- • 7 categories: Physical, Digestion, Mental, Activity, Behavioral, Climate, Health
- • 15-20 minutes to complete
- • Save & resume functionality (your progress is saved automatically)
- • Detailed results with personalized diet, lifestyle, and wellness guidance
How to Answer
Choose the option that best describes your natural, lifelong tendencies—not temporary conditions. Think about how you've been for most of your life, not just recently. If you're unsure, choose the option that feels most natural to you.
Why Discover Your Dosha?
Personalized Health Guidance
Understand your unique constitution and receive tailored recommendations
Optimal Diet & Nutrition
Learn which foods balance your constitution and which to avoid
Lifestyle Optimization
Discover ideal daily routines, exercise, and sleep patterns
Prevent Imbalances
Recognize early signs of dosha imbalance before they become health issues
Mind-Body Understanding
Gain insights into your mental and emotional patterns
Holistic Wellness
Align your entire lifestyle with your natural constitution